For many years, the Natural Goods Market has been part of the rhythm of Century City life. On the last Sunday morning of the summer months, it’s been a space where neighbours, families, and visitors could meet in Central Park, enjoy fresh food, and share a Sunday together.
This year, we’re excited to introduce a new chapter: the Slow Sunday Market on Central Park. The rebrand reflects what this market has always been about: taking a moment to slow down, savour the flavours, and soak up the atmosphere of one of Cape Town’s most beautiful urban parks.
A feast for the senses
At its heart, the Slow Sunday Market is still the foodie paradise you know and love. Stalls brim with choice: from stonebaked pizzas, shawarmas, sushi and bao buns, to empanadas, ribs, and loaded nachos. There are maritozzo cream buns, focaccia, waffles, and churros for those with a sweet tooth, and barista coffee, smoothies, craft beer, bubbly and gin cocktails for a lazy Sunday sip.
More than just a market
But food is just the beginning. As you wander the park, you’ll find artisan makers and crafters, clothing and jewellery designers, candles, books, leather goods, toys, and eco-friendly products to take home. Each stall tells its own story and is an invitation to shop small and support local.
Beyond the stalls, the day unfolds into a full community experience. You can step into The Club House to explore an ever-changing art exhibition with Art on the Park and find a bench or spread out on the grass for a picnic while live music drifts across the park, adding the perfect soundtrack to your Sunday.
Kids’ corner: fun for the whole family
The Slow Sunday Market isn’t just for grown-ups; it’s designed with families in mind. Bring the kids along and let them enjoy a day packed with activities while you relax and explore.
Little adventurers can:
- Meet Captain Feathers, the friendly Intaka Island mascot who loves high-fives and photos.
- Bounce to their heart’s content on the jumping castle and run around on the lawn.
- Join us to watch the Regardt Magician on Sunday, 27 September.
- Enjoy lawn games, popcorn, candy floss, and gelato while you take in the music and market atmosphere.
- Hop aboard the Century City Tramway for a mini adventure through the precinct — a favourite for kids of all ages.
There’s plenty of space to picnic, so bring a blanket, grab some snacks from the food stalls, and make it a full family day out in Central Park.
Your Sunday, your pace
The Slow Sunday Market is an invitation to spend the day your way. To slow down, reconnect, and enjoy the simple pleasures of good food, good music, and good company. Whether you come for the shopping, the entertainment, or just to feel the sun on your face, there’s a place for you here.
This season’s market dates:
27 September, 25 October, 29 November
Join us from 9:00 to 14:00
Free parking, free entry.
Bring a friend, bring a blanket, and join us for a Sunday that’s all about taking it slow.
