Sweaty Palms Fitness Club

Sweaty Palms Fitness Club is a premium boutique functional fitness destination in Century City, Cape Town, specialising in a wide range of Group Fitness classes, Pilates sessions, and personalized training. Our mission is to create a supportive community where individuals can achieve their fitness goals safely and effectively. We pride ourselves on providing a fun and friendly environment to help our members get fit and healthy while focusing on teaching the correct form to avoid injuries and to feel great!

Group classes are kept small so that each member is able to receive the attention needed from the coach to move safely and correctly. For the competitive athlete we coach classes specific to HYROX competitions and more!