Life Day Spa Review

– Back and Neck Massage and Flotation Pool

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Date 26 November 2019
Author Tatum Sieni
Contact Name Tatum
Contact Email tatum.sieni@gmail.com
Contact Telephone +27 21 552 6889
URL Century City

What an experience! I won a neck, back, and shoulder massage and 30 minutes in the flotation pool, as well as use of all complimentary facilities.

I upgraded the massage to a 1-hour Swedish massage, which is a combination of traditional strokes and deep tissue techniques are used to improve blood circulation, reduce stress and muscle tension and boy did I feel it all just melt away with my therapists experienced hands. My therapist, Aretha, took great care to make sure that all my expectations were met.

The flotation therapy experience is 30 minutes and one session equates to 4 hours of undisturbed sleep. The water, heated to body temperature, combined with a high salt content, allows your body to become weightless, relieving skeletal tension and promoting mental relaxation. I was incredibly relaxing and a must for those who enjoy solitude and meditation activities.

The tranquility of the spa is fantastic, all the staff I interacted with were helpful and very professional. A super few hours that I can highly recommend.